Body fitness

Exercises for Slimming
Body shape.

Body shaping

Fat burn exercise by
weight lifting.

Weight lifting

Exercises for body
weight loss.

Yoga training

Body building to build
strong muscles.
About us

Welcome to our Gymo health care service

We are now at 33. Gymo health care & fitness center. Gymo is proud to introduce its 2018 global fitness ambassadors, Lindy Olsen from World Gym Burleigh in Queensland, Australia and Bakr from World Gym Vista near San Diego, California.

Progression Workout Nutrition

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Classes

We have taken some classes for fitness.

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Cardio Classes

Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.
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Strength Classes

Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.
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Yoga Classes

Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.
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zumba

Dance Classes

Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.
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Fitness Training

Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.
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Cardio & Strenght

Burn your way to a better day. These energizing workouts are designed to melt calories while boosting your fitness.

We want to share our work experiences.

In regard to using gym work experience to help with my college course I was able to do so. I would attend and participate in spinning classes, aerobics classes, body pump classes etc and watch the instructor to pick up tips

140 +

Completed Projects

75 +

Satisfied Clients

15 +

Team Members

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Group Fitness classes

Learn Your BMI
by BMI Calculator

Your BMI is:, and weight status is:
  • Below 18.5
  • Underweight
  • 18.5 - 24.9
  • Healthy
  • 25.0 - 29.9
  • Overweight
  • 30.0 - and Above
  • Obese

BMR Metabolic Rate / BMI Body Mass Index

Fitness Classes for
Every Goal

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Neofer Scott

Managing Director, LCC group
When potential customers are researching you online, they're getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.

Neofer Scott

Managing Director, LCC group
When potential customers are researching you online, they're getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.

Neofer Scott

Managing Director, LCC group
When potential customers are researching you online, they're getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.

Neofer Scott

Managing Director, LCC group
When potential customers are researching you online, they're getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.

Neofer Scott

Managing Director, LCC group
When potential customers are researching you online, they're getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.

Neofer Scott

Managing Director, LCC group
When potential customers are researching you online, they're getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.

Neofer Scott

Managing Director, LCC group
When potential customers are researching you online, they're getting to know you by way of the content of your website. Understandably, many of them might be skeptical or hesitant to trust you right away.
Classes Timetable

We maintain timing to take fitness classes

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Shedule

Class Routine
  • 6:00 am
  • Hiit
  • Crossfit
  • Hiit
  • Crossfit
  • Hiit
  • 7:00 am
  • Body balance
  • Crossfit
  • Hiit
  • Crossfit
  • Hiit
  • 3:00 pm
  • Box
  • Crossfit
  • Hiit
  • Crossfit
  • Hiit
  • 4:00 pm
  • Cardio
  • Crossfit
  • Body balance
  • Hiit
  • Crossfit
  • 5:00 pm
  • Crossfit
  • Crossfit
  • Body balance
  • Cardio
  • Hiit
  • 7:00 pm
  • Cardio
  • Crossfit
  • Body balance
  • Hiit
  • Crossfit
Steps

Some easy steps to achieve your goal!

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1

Movement

Do more than you ever would on your own with our inspiring fitness.
Read More
2

Practise

Do more than you ever would on your own with our inspiring fitness.
Read More
3

Achievement

Do more than you ever would on your own with our inspiring fitness.
Read More
4

Movement

Do more than you ever would on your own with our inspiring fitness.
Read More

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